Topic: sugar is baaaad
Just don't do it
http://www.theguardian.com/society/2016 … are_btn_tw
I wrote about this like 2 years ago
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sugar is baaaad (Page 1 of 2)
Dank n Edgy → Science, Mathematics and Technology → sugar is baaaad
Posts: 1 to 25 of 34
- absentinsomniac
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Re: sugar is baaaad
fuk i had so much fucking sugar yesterday and i let my overweight siblings have at it what is wrong with me
- absentinsomniac
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Re: sugar is baaaad
Society mannn
- brainiac3397
- Machiavellian Amoeba
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Re: sugar is baaaad
Supposedly like 1/3 the global population is obese or overweight.
We're all fucked.
"Creepy crazy fucking idiot Nr. 873894532"-aCol
Wes wrote:
^^ funny
this guy
the most well written and verbose shitposter on the internet
- TheWake
- Illuminatus Sacerdos
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Re: sugar is baaaad
sugar is great fuck off
The Grasshopper Lies Heavy
Re: sugar is baaaad
TheWake wrote:
sugar is great fuck off
sometimes it's pretty fucking enjoyable but it's bad for u nigghu just like cocaine
- absentinsomniac
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Re: sugar is baaaad
wes is basically a contrarian these days
- brainiac3397
- Machiavellian Amoeba
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Re: sugar is baaaad
High fructose corn is best sugar.
"Creepy crazy fucking idiot Nr. 873894532"-aCol
Wes wrote:
^^ funny
this guy
the most well written and verbose shitposter on the internet
- absentinsomniac
- Administrator
- Online
Re: sugar is baaaad
The abstract of this is fairly useful wrt to high fructose corn syrup:
http://advances.nutrition.org/content/4/2/236.full
Both controversy and confusion exist concerning fructose, sucrose, and high-fructose corn syrup (HFCS) with respect to their metabolism and health effects. These concerns have often been fueled by speculation based on limited data or animal studies. In retrospect, recent controversies arose when a scientific commentary was published suggesting a possible unique link between HFCS consumption and obesity. Since then, a broad scientific consensus has emerged that there are no metabolic or endocrine response differences between HFCS and sucrose related to obesity or any other adverse health outcome. This equivalence is not surprising given that both of these sugars contain approximately equal amounts of fructose and glucose, contain the same number of calories, possess the same level of sweetness, and are absorbed identically through the gastrointestinal tract. Research comparing pure fructose with pure glucose, although interesting from a scientific point of view, has limited application to human nutrition given that neither is consumed to an appreciable degree in isolation in the human diet. Whether there is a link between fructose, HFCS, or sucrose and increased risk of heart disease, metabolic syndrome, or fatty infiltration of the liver or muscle remains in dispute with different studies using different methodologies arriving at different conclusions. Further randomized clinical trials are needed to resolve many of these issues. The purpose of this review is to summarize current knowledge about the metabolism, endocrine responses, and potential health effects of sucrose, HFCS, and fructose.
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That basically sums it up.
- Jop
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Re: sugar is baaaad
Suger is good. Great energy source.
- brainiac3397
- Machiavellian Amoeba
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Re: sugar is baaaad
Any carbohydrate is a good energy source. So is fats and proteins.
"Creepy crazy fucking idiot Nr. 873894532"-aCol
Wes wrote:
^^ funny
this guy
the most well written and verbose shitposter on the internet
- Fish20
- something
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Re: sugar is baaaad
If you want to lose weight, good luck doing a low fat diet with a shit ton of carbs. or some bread diet bullshit. The best way is to cut down your carbs to a very low amount, about 20-30 net grams a day. Seriously, the fucking lack of science behind all this low fat shit is sickening. You can just cut almost all of your carbs and replace it with saturated/monounsaturated fat and actually lose a bunch of weight because you can make your body use ketone bodies for awhile, which comes from fat. So your body will use the fat you eat as well as the fat all over your body for it's energy source. It is obviously less efficient, but it's the best for losing weight and actually increases your health in other ways such as cholesterol and blood sugar, and it can help with epilepsy. I wouldn't do this if you need a lot of energy for sports or something, but for people who don't do a lot of physically demanding stuff, it's fine. A lot of carbs are good if you exercise and do things like run long distance or sports. Eating shit like burgers and fries is what causes obesity; high fat from meat cheese and fries combined with high carbs from bread and potatoes is not a good combo.
There are no clear way to learn it unlike html and css who are actually funny to learn and explore.
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Re: sugar is baaaad
Could a high carb medium fat diet cause lethargy? I'm not very fat, but so fucking tired and weak all the time
- Fish20
- something
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Re: sugar is baaaad
Depends what you eat. If you don't eat enough fruits or vegetables then it could be that. Try eating more protein if you don't get enough.
There are no clear way to learn it unlike html and css who are actually funny to learn and explore.
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- brainiac3397
- Machiavellian Amoeba
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Re: sugar is baaaad
I'm planning on getting tofu and shit to adjust my diet. Too much carbs, even at work. I need an alternative diet that's healthier.
"Creepy crazy fucking idiot Nr. 873894532"-aCol
Wes wrote:
^^ funny
this guy
the most well written and verbose shitposter on the internet
- TheWake
- Illuminatus Sacerdos
- Offline
Re: sugar is baaaad
I don't think anything short of corr(sugar, cancer)=.999 with a p value of less than .01 would make me stop eating sugar.
The Grasshopper Lies Heavy
- TheWake
- Illuminatus Sacerdos
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Re: sugar is baaaad
or if I get diabetes
The Grasshopper Lies Heavy
Re: sugar is baaaad
TheWake wrote:
or if I get diabetes
well, isn't that irreversible?... wouldn't you need sugar then, what do i know, something something insulin
- Jop
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Re: sugar is baaaad
brainiac3397 wrote:
Any carbohydrate is a good energy source. So is fats and proteins.
Yup, good stuff.
- absentinsomniac
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Re: sugar is baaaad
Everyone needs sugar you dildo the point is added sugars are problematic from a national health perspective
- V.R.
- receive {_, _} -> void.
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Re: sugar is baaaad
absentinsomniac wrote:
national health
"Humanity Is Overrated" - Shrek
- absentinsomniac
- Administrator
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Re: sugar is baaaad
Jesus you people are dense
- TheWake
- Illuminatus Sacerdos
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Re: sugar is baaaad
BAN IT!
The Grasshopper Lies Heavy
- Princess-Retard
- Aspiring-Camwhore
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Re: sugar is baaaad
absentinsomniac wrote:
Just don't do it
http://www.theguardian.com/society/2016 … are_btn_tw
I wrote about this like 2 years ago
Tell me about it. I'm always a slut for sugar and candies but I got blood tests results at the Blood Donation and I've high level of cholesterol.
I can't eat Toblerones and twix for a long time now ;__;
- Fish20
- something
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Re: sugar is baaaad
like I said everything has fucking sugar now. even fucking broccoli at outback steakhouse >:(
yeah and "good energy source" doesn't mean if you get like 71823791283 amounts of it at once it will be good. Carbs are the most effective energy source which means you can have way too much of it very easily.
There are no clear way to learn it unlike html and css who are actually funny to learn and explore.
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